Sunday, August 9, 2009

Berry Fluff Salad Serves 8

This is a recipe that I got from my latest WW Meeting.

Berry Fluff Salad 8 servings

32 ounces of Fat Free Plain Yogurt
1 small box (4 serving size) of sugar free jello pudding
(White Chocolate, Lemon or Cheesecake flavor)
8 ounce tub cool whip free thawed
3 to 6 cups frozen berries slightly defrosted
(raspberries, blueberries, blackberries, or any that you want. you could also do a combination)

With an electric hand mixer combine yogurt and dry pudding mix untill throughly blended. Fold in thawed cool whip then fold in berries. cover and refrigerate for 30 minutes and up to 3 days.

with 3 cups of berries it is 2 points a serving
with 6 cups of berries it is 2 1/2 points a serving
remember it is 8 servings!

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